The Courage to Trust: A Guide to Building Deep and Lasting Relationships [Kindle Edition] Author: Cynthia Lynn Wall Sue Patton Thoele | Language: English | ISBN:
B008ML4STI | Format: PDF, EPUB
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You’re probably familiar with the old saying, once bitten, twice shy. It describes a painful uncertainty many of us feel every day as we try to engage with other people. Acts of betrayal from our pasts can lead us into long cycles of wariness and mistrust. An inability to trust wisely can lead us to loneliness and isolation, or worse—putting our trust in the wrong people too easily.
The good news is that the ability to trust is both a choice and a skill that you can develop. You do not have to be controlled by the past. To a child, trust is a feeling that comes and goes, always under the influence of other people. Only as an adult can you learn how and when to trust more wisely. This book is a warm and friendly guide to achieving greater self-confidence and deeper levels of intimacy and trust.
Helped along by the book’s exercises and ideas for self-reflection, you’ll begin to develop new patterns of trust. Start by getting comfortable trusting your own instincts. Then, experiment with developing relationships based on mutual trust and curiosity. Learn from and then let go of old betrayals that have impaired your trust-building skills, and approach the rest of your life with a renewed sense of purpose and belonging.
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- File Size: 363 KB
- Print Length: 174 pages
- Page Numbers Source ISBN: 1572243805
- Publisher: New Harbinger Publications; 1 edition (January 2, 2005)
- Sold by: Amazon Digital Services, Inc.
- Language: English
- ASIN: B008ML4STI
- Text-to-Speech: Enabled
X-Ray:
- Lending: Not Enabled
- Amazon Best Sellers Rank: #99,995 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
I recently had someone come back into my life that I lied to by omission. Our second time around he was having trouble trusting me. I told a white lie and he blew up. I was sitting there scratching my head thinking what's his problem. I decided to order some books about trust to get a handle on my issue with lying. This book has shown me why I choose to not be truthfull all the time. I am trying to protect myself from how I think the person will react by knowing the truth. I'm not trustfull or trustworthy. I this book is really helping me see a better way to be.
By S. Ryan
As a psychotherapist and devoted reader I am always looking for books to recommend that simply, clearly, and effectively communicate how we can live our lives with greater freedom. Cynthia Wall has written an elegant book. Her warm voice guides us throught terrain that we may never have attempted to travel without her wise and kind encouragement. And she leads us in such a way that, amazingly!, it's not all that hard, and (really) not too scary. The exercises are great - small, doable steps. Any book I truly value accompanies me to the beach, the coffee house and (if it's really good and useful) to the bathtub. My copy of this book is water logged; the highest possible praise.
By Christine A. Samas
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