Depression-Free, Naturally: 7 Weeks to Eliminating Anxiety, Despair, Fatigue, and Anger from Your Life [Kindle Edition] Author: Joan Mathews Larson | Language: English | ISBN:
B004KABF6E | Format: PDF, EPUB
Download Depression-Free, Naturally: 7 Weeks to Eliminating Anxiety, Despair, Fatigue, and Anger from Your Life
You can download Download Depression-Free, Naturally: 7 Weeks to Eliminating Anxiety, Despair, Fatigue, and Anger from Your Life [Kindle Edition] for everyone book 4shared, mediafire, hotfile, and mirror link Many of you who appear to have life under control are simply great actors. Underneath you live with inner tensions, anxiety or panic states, feelings of hopelessness or paranoia, racing thoughts, ongoing anger, bone-weary fatigue. . . . The good news is that all this is fixable.
What is the best treatment for ongoing depression, mood swings, exhaustion, and anxiety? Psychotherapy? Prescription drugs? Or is there a natural way that works better and is safer, faster, and cheaper? There is, and now Joan Mathews Larson, Ph.D., the brilliant nutritionist who founded Minnesota's esteemed Health Recovery Center, offers her revolutionary formulas for healing your emotions--biochemically. Twenty years of working with both addicted and nonaddicted patients has shown Larson that unhealthy and unstable moods are the result of the chemistry of our physical brains and are not psychological in origin. When you feed your imbalanced brain what it craves--the key essential fatty acids (EFAs), natural mind-body hormones, and the right amino acids--most mood swings, depressions, anxiety, and other upsets will disappear, even if they have a genetic basis.
Through proven all-natural formulas, Seven Weeks to Emotional Healing will help you find the emotional stability and well-being you've been missing your entire life. Inside you'll discover how to
- Screen yourself for emotional and behavioral symptoms
- Recognize the mental and physical clues that indicate biochemical imbalances
- Find an open-minded health practitioner
- Eat the right foods for optimal mental fitness
Dr. Larson also provides her unique anti-aging formula that restores sexual function, rejuvenates the immune system, elevates mood and energy levels, reduces stress, and expands your life span!
Seven Weeks to Emotional Healing is both responsible and effective--and gives you the tools you need to find lasting emotional health and contentment for the first time in your life.
From the Hardcover edition. Books with free ebook downloads available Download Depression-Free, Naturally: 7 Weeks to Eliminating Anxiety, Despair, Fatigue, and Anger from Your Life
- File Size: 2949 KB
- Print Length: 384 pages
- Publisher: Wellspring/Ballantine (May 11, 2011)
- Sold by: Random House LLC
- Language: English
- ASIN: B004KABF6E
- Text-to-Speech: Enabled
X-Ray:
- Lending: Not Enabled
- Amazon Best Sellers Rank: #213,434 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
Dr Mathews-Larsen has provided the world with a PRECIOUS GIFT in documenting her protocols in a book that anyone can access. This book SAVED my life, so of course there is no stronger recommendation possible. It's easy to read and follow. She explains how prescription drugs do more harm than good and were actually designed to mimic the action of nutrients! After more than a decade of career crashing, debilitating chronic fatigue, Dr Larsen's simple, safe nutrient protocols healed my poor sleep, normalized my moods, eliminated my anxiety, stabilized my blood sugar, gave me physical ENERGY & mental FOCUS and also many side bonuses like improving my eyesight and eliminating water retention. (Amino acids are MIRACULOUS!) She provides very RARE information about various nutritional deficiencies that cause depression, anxiety, and addictions, pointing to easy physical CURES for illnesses that seemed intractable.
This book is amazingly complete & thorough yet also concise. This a a PRACTICAL book on how to get better, not a book of theory. I love how she provides symptom checklists but also tells you where you can get lab testing done, too. I didn't use Dr Larsen's supplements, since I found them cheaper on iherb.com, which has the KRAZY-great prices on supplements! I recommend Anabol Naturals for the aminos (the blend is 99% the same as Dr Larsen's & is pharmaceutical grade.)
Dr Larsen's book provides enough information to heal yourself. However, in case you have pyroluria, I'd like to provide a few extra tips based on my experience. Because pyroluria causes zinc deficiency, you will automatically have copper toxicity. So you must realize that you will definitely go thru an uncomfortable healing crisis at some point as you detoxify excess copper.
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