Words Can Change Your Brain: 12 Conversation Strategies to Build Trust, Resolve Conflict, and Increase Intimacy [Kindle Edition] Author: Mark Robert Waldman | Language: English | ISBN:
B0074VTHMA | Format: PDF, EPUB
Download Words Can Change Your Brain: 12 Conversation Strategies to Build Trust, Resolve Conflict, and Increase Intimacy
Download electronic versions of selected books Download Words Can Change Your Brain: 12 Conversation Strategies to Build Trust, Resolve Conflict, and Increase Intimacy [Kindle Edition] from 4shared, mediafire, hotfile, and mirror link The author of the national bestsellers Why God Won’t Go Away and How God Changes Your Brain reveals groundbreaking research that will make difficult conversations a thing of the past
Sometimes it feels as if the more we talk, the less we are heard. But Andrew Newberg, M.D., and Mark Robert Waldman have discovered a powerful strategy called Compassionate Communication that allows two brains to work together as one.
In twelve clear steps, Compassionate Communication actually changes the brain structure of both participants in a way that helps establish a mutual bond. Free from conflict and distrust, we can communicate more effectively, listen more deeply, and collaborate without effort. Outlining the science, the strategies, and the practical application of Compassionate Communication in a range of personal and professional settings, Newberg and Waldman prove that words can change your brain.
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- File Size: 722 KB
- Print Length: 267 pages
- Page Numbers Source ISBN: 1594630909
- Publisher: Plume; Reprint edition (June 14, 2012)
- Sold by: Penguin Group (USA) LLC
- Language: English
- ASIN: B0074VTHMA
- Text-to-Speech: Enabled
X-Ray:
- Lending: Not Enabled
- Amazon Best Sellers Rank: #35,012 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
- #28
in Kindle Store > Kindle eBooks > Nonfiction > Professional & Technical > Medical eBooks > Internal Medicine > Neurology > Neuroscience
- #28
in Kindle Store > Kindle eBooks > Nonfiction > Professional & Technical > Medical eBooks > Internal Medicine > Neurology > Neuroscience
WORDS CAN CHANGE YOUR BRAIN
Newberg and Waldman have done it again! Oprah picked their last book as a "Must Read" for 2012, and in this book they've identified 12 brain-based strategies that can surely help - at home or work - to improve communication skills. The technique is called "Compassionate Communication:" you enter a state of deep relaxation and focus, which includes an inner values exercise, then, when you converse with another, they teach you specific techniques involving nonverbal expressions and vocal tones. One strategy creates a "Mona Lisa" smile that causes the listener's brain to neurologically resonate to the speaker to build trust and foster cooperation. I've used many of these techniques and they can be powerful. The book includes a 20 minute training exercise and I've seen people tear up after a few minutes of practice.
Here are some of the highlights of my favorite chapters:
In THE POWER OF WORDS, the authors show how negativity can undermine a dialogue. They discuss the 3:1 positivity ratio that has been proven to improve personal relationships and work productivity.
In THE MANY LANGUAGES OF THE BRAIN, the authors cover cutting edge research involving the evolution of speech. Some words even have specific flavors!
THE LANGUAGE OF CONSCIOUSNESS: This was one of my favorite chapters because it shows how everyday consciousness is governed by a constant flow of inner speech. When you interrupt it, your conversations can become really meaningful.
THE LANGUAGE OF COOPERATION:Apparently it takes about seven seconds to create a state of "neural resonance" between two people, and research even sheds light on how plants communicate with each other.
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