Words Can Change Your Brain: 12 Conversational Strategies to Build Trust, Resolve Conflicts, and Increase Intimacy [Unabridged] [Audible Audio Edition] Author: | Language: English | ISBN:
B008BDO680 | Format: PDF, EPUB
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Sometimes it feels as if the more we talk, the less we are heard. But in groundbreaking research, Andrew Newberg, M.D., and Mark Robert Waldman have discovered a powerful strategy called Compassionate Communication that allows two brains to work together as one.
In 12 clear steps, Compassionate Communication actually changes our brain structure - as well as the brain of the person we are talking to - in a way that helps establish a bond between people. In this unique state - free from conflict and distrust - we can communicate more effectively, listen more deeply, collaborate without effort, and succeed more quickly at any task.
Using data collected from MBA students, couples in therapy, caregivers, and brain scans, Newberg and Waldman have seen again and again that Compassionate Communication can transform a difficult conversation into a deeply satisfying one, literally in a matter of a few minutes.
Whether you are negotiating with your boss or your employees, arguing with your spouse, or coping with your kids, Compassionate Communication is a simple and unbeatable way to achieve a win-win dialogue to help you reach your goals. With its clear prescription and proven results, Words Can Change Your Brain will change how you think and speak to virtually everyone.
Download latest books on mediafire and other links compilation Download Words Can Change Your Brain: 12 Conversational Strategies to Build Trust, Resolve Conflicts, and Increase Intimacy [Unabridged] [Audible Audio Edition]
- Audible Audio Edition
- Listening Length: 7 hours and 28 minutes
- Program Type: Audiobook
- Version: Unabridged
- Publisher: Brilliance Audio
- Audible.com Release Date: June 14, 2012
- Whispersync for Voice: Ready
- Language: English
- ASIN: B008BDO680
WORDS CAN CHANGE YOUR BRAIN
Newberg and Waldman have done it again! Oprah picked their last book as a "Must Read" for 2012, and in this book they've identified 12 brain-based strategies that can surely help - at home or work - to improve communication skills. The technique is called "Compassionate Communication:" you enter a state of deep relaxation and focus, which includes an inner values exercise, then, when you converse with another, they teach you specific techniques involving nonverbal expressions and vocal tones. One strategy creates a "Mona Lisa" smile that causes the listener's brain to neurologically resonate to the speaker to build trust and foster cooperation. I've used many of these techniques and they can be powerful. The book includes a 20 minute training exercise and I've seen people tear up after a few minutes of practice.
Here are some of the highlights of my favorite chapters:
In THE POWER OF WORDS, the authors show how negativity can undermine a dialogue. They discuss the 3:1 positivity ratio that has been proven to improve personal relationships and work productivity.
In THE MANY LANGUAGES OF THE BRAIN, the authors cover cutting edge research involving the evolution of speech. Some words even have specific flavors!
THE LANGUAGE OF CONSCIOUSNESS: This was one of my favorite chapters because it shows how everyday consciousness is governed by a constant flow of inner speech. When you interrupt it, your conversations can become really meaningful.
THE LANGUAGE OF COOPERATION:Apparently it takes about seven seconds to create a state of "neural resonance" between two people, and research even sheds light on how plants communicate with each other.
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