Forgive for Good [Kindle Edition] Author: Frederic Luskin | Language: English | ISBN:
B003SE6Y28 | Format: PDF, EPUB
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Based on scientific research, this groundbreaking study from the frontiers of psychology and medicine offers startling new insight into the healing powers and medical benefits of forgiveness. Through vivid examples (including his work with victims from both sides of Northern Ireland’s civil war), Dr. Fred Luskin offers a proven nine-step forgiveness method that makes it possible to move beyond being a victim to a life of improved health and contentment.
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- File Size: 395 KB
- Print Length: 244 pages
- Page Numbers Source ISBN: 006251721X
- Publisher: HarperCollins e-books; Reprint edition (August 17, 2010)
- Sold by: HarperCollins Publishers
- Language: English
- ASIN: B003SE6Y28
- Text-to-Speech: Enabled
X-Ray:
- Lending: Not Enabled
- Amazon Best Sellers Rank: #36,864 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
- #8
in Kindle Store > Kindle eBooks > Nonfiction > Parenting & Relationships > Parenting > Emotions & Feelings - #56
in Books > Self-Help > Relationships > Conflict Management - #61
in Kindle Store > Kindle eBooks > Nonfiction > Parenting & Relationships > Family Relationships > Dysfunctional Relationships
- #8
in Kindle Store > Kindle eBooks > Nonfiction > Parenting & Relationships > Parenting > Emotions & Feelings - #56
in Books > Self-Help > Relationships > Conflict Management - #61
in Kindle Store > Kindle eBooks > Nonfiction > Parenting & Relationships > Family Relationships > Dysfunctional Relationships
I bought three books on forgiveness and returned the other two.
The people I needed to forgive ranged from my father for demanding to know why I "didn't get an A+" on a math exam for which I had ONLY received an A, as well as for not protecting me from the prying eyes of my younger brother as I was maturing into a woman, to the murderer of my roommate as well as his defense attorney the latter worked real hard at (and basically succeeded in) rattling my cage by showing me gruesome crime scene and autopsy photos of my beaten and strangled friend while I testified at the trial.
I can and will explain my reasons for keeping this book and returning the others in two ways.
THE TOUCHY-FEELY REASON
While reading this book (Forgive For Good) I felt understood, hopeful, calm, and, most important, forgiving, whereas when reading the other two books I quickly became bored and frustrated and had to work hard just to get through them.
THE RATIONAL REASONS
a.
Forgive For Good, contrary to what some other customer reviewers have said, accepted right on page one that I had something to forgive and it immediately granted me "personal power" on a silver platter so I could proceed with the forgiving. Conversely, the other books were similar to most psychological self-help books I've read that focus the vast majority of their pages to figuring out whether or not I had really been a victim and just who was to blame for my problems and emphasised the probability that I would need outside help for years to do so.
The first "step" in all three books is having someone validate our pain.
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