Where to Draw the Line: How to Set Healthy Boundaries Every Day [Kindle Edition] Author: Anne Katherine | Language: English | ISBN:
B0061OUU0E | Format: PDF, EPUB
Download Where to Draw the Line: How to Set Healthy Boundaries Every Day
Download Download Where to Draw the Line: How to Set Healthy Boundaries Every Day [Kindle Edition] from mediafire, rapishare, and mirror link From the acclaimed author of the perennial favorite Boundaries, Where to Draw the Line is a practical guide to establishing and maintaining healthy boundaries in many different situations.
With every encounter, we either demonstrate that we’ll protect what we value or that we’ll give ourselves away. Healthy boundaries preserve our integrity. Unlike defenses, which isolate us from our true selves and from those we love, boundaries filter out harm.
This book provides the tools and insights needed to create boundaries so that we can allow time and energy for the things that matter—and helps break down limiting defenses that stunt personal growth. Focusing on every facet of daily life—from friendships and sexual relationships to dress and appearance to money, food, and psychotherapy—Katherine presents case studies highlighting the ways in which individuals violate their own boundaries or let other people breach them. Using real-life examples, from self-sacrificing mothers to obsessive neat freaks, she offers specific advice on making choices that balance one’s own needs with the needs of others.
Boundaries are the unseen structures that support healthy, productive lives. Where to Draw the Line shows readers how to strengthen them and hold them in place every day. Direct download links available for Download Where to Draw the Line: How to Set Healthy Boundaries Every Day
- File Size: 1791 KB
- Print Length: 290 pages
- Page Numbers Source ISBN: 0684868067
- Publisher: Touchstone; 1 edition (September 25, 2012)
- Sold by: Simon and Schuster Digital Sales Inc
- Language: English
- ASIN: B0061OUU0E
- Text-to-Speech: Not enabled
X-Ray:
- Lending: Not Enabled
- Amazon Best Sellers Rank: #64,114 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
- #83
in Kindle Store > Kindle eBooks > Business & Money > Business Life > Time Management
- #83
in Kindle Store > Kindle eBooks > Business & Money > Business Life > Time Management
When my counselor recommended me to read this book, I had no clue what I was in for. This book opened my eyes to all of the unhealthy patterns we have in our relationships and where they come from. It has literally changed my life. Thanks to this book, I am more in touch with myself and have more fulfilling relationships with others in which we truly care about one another. If you'd like to learn about yourself and are really ready for some positive change (it will be painful at first but it is definitely worth it), try this book. The other book I highly recommend on this topic is "The Ever-Transcending Spirit" by Toru Sato. Sato has an unbelievable ability to show us how complex things like internal conflict and relationships work in the simplest ways. Good luck on your transformation!
By A Customer
This is a quick but impressive read. It identifies everyday situations which can be uncomfortable and invasive. More importantly it explains why it is invasive in plain language. It provides scenarios and small quizzes providing for new learning.
By Linda S. Gunning
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