Secrets of Meditation: A Practical Guide to Inner Peace and Personal Transformation Paperback Author: Visit Amazon's davidji Page | Language: English | ISBN:
1401940307 | Format: PDF, EPUB
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Review
“davidji’s inspiring stories of awakening gently guide the reader through the mystical world of meditation, making it practical and accessible to all who desire more present-moment awareness in their lives.”
— Deepak Chopra, New York Times best-selling author of Spiritual Solutions
“davidji is a midwife of souls.”
— Jean Houston, Ph.D., best-selling author of A Passion for the Possible
“davidji’s powerful teachings in Secrets of Meditation help open the heart of the beautiful dreamer resting deep within each of us.”
— don Miguel Ruiz,New York Times best-selling author of The Four Agreements
About the Author
davidji is an internationally recognized life guide, author, meditation recording artist, motivational speaker, and meditation instructor. With over 250 guided meditations to his credit, davidji has been referred to as The Meditation Maestro and The Velvet Voice of Stillness. Known for his practical, real-world methods of connecting to Source, he travels the world sharing timeless wisdom on cultivating a spiritual practice, modern-day stress management, emotional healing techniques, work/life balance, and finding deeper fulfillment through conscious choice-making. His dharma, or life's purpose, is to help individuals awaken to the best version of themselves and discover their finest expression in life.
As the Lead Educator of the Chopra Center for Wellbeing in Carlsbad, California, davidji apprenticed for nearly a decade under Drs. Deepak Chopra and David Simon and was appointed the first Dean of Chopra Center University. He is a Chopra Center Certified Vedic Master, certified to teach Primordial Sound Meditation, Perfect Health Ayurvedic Lifestyle Wisdom, Seven Spiritual Laws of Yoga, as well as a world-renowned creator of hundreds of visualizations, meditations, and online spiritual journeys including his highly acclaimed CD: davidji Guided Meditations: Fill What is Empty; Empty What is Full. Each Wednesday, he hosts LIVE from the Sweetspot with davidji on Hay House Radio His new book on inner peace and personal transformation is Secrets of Meditation.
To join the davidji SweetSpot Meditation Community, visit davidji.com.
Books with free ebook downloads available Download Secrets of Meditation: A Practical Guide to Inner Peace and Personal Transformation
- Paperback: 221 pages
- Publisher: Hay House; Original edition (September 4, 2012)
- Language: English
- ISBN-10: 1401940307
- ISBN-13: 978-1401940300
- Product Dimensions: 8.9 x 5.9 x 0.9 inches
- Shipping Weight: 12 ounces (View shipping rates and policies)
First and foremost, I was diagnosed with a panic disorder seven years ago. I struggled for years to find peace, but nothing that I tried had worked. I saw several psychologists and clinically licensed social workers regularly and nothing that they said or did helped me in any way. Finally, I found a psychologist who practiced present moment awareness, daily meditation and yoga; this person pointed me in the direction of listening to podcasts from the Chopra Center and that is how I discovered davidji. Immediately, the meditations started to make me feel calm and relaxed. Eventually, I did the Chopra Center 21 Day Meditation Challenge (which consisted of a mix of instructors guiding the meditation, but mainly it was lead by davidji). Slowly, I started to think about the way that I had been living, I questioned who I was and I got in touch with my authentic self. I really can't explain what happened, but I started to have more compassion in my life and I changed how I approached everything. The meditations allowed me to evaluate myself more closely and to see some things about myself that were uncomfortable, but that needed to be changed. And then I called into davidji's radio show on Hay House radio and had the pleasure of speaking to him and soon after, I received personalized copy of this book. The Secrets of Meditation: A Guide to Inner Peace and Personal Transformation allowed me to learn more about davidji's personal journey, which was fascinating and his relationship with meditation and present moment awareness.
The first thing that called my attention when I received this book and started leafing through it was a comment most readers will miss: "The author donates all proceeds from this book to charity". How would you not want to read a book whose author is so caring and giving? It showed me that every page of this book is filled with hearty advice and a genuine desire to help the reader achieve a state of deep meditation and understand the benefits of this ancient practice.
The language is easy to follow, davidji is down to earth, engaging, and guides the readers in a very interesting path highlighting different types of meditation techniques and what to expect from each of the meditation styles. He tells his own story about his spiritual journey and illustrates it with many examples on how he achieved his proficiency in meditation.
It is the first time I read davidji and I'm hooked! It's not easy to follow a book about meditation, it becomes dull and boring at times, however, this book is exciting and inspiring! It's a great read and will really prompt you to try meditation. You can choose one that fits you better from the different kinds described in this volume: bodymind, visual, sound, energy, sensory, Buddhist, mantra and chanting meditation. Each is described in detail and each chapter explores the best technique on how to practice them, with very helpful hints and encouragement.
At the end of the book, davidji explores the myths around meditation and demystifies some beliefs about its practice, with accessible and easy to understand questions and answers.
This is a great book for those who want to start exploring the benefits of meditation and also for those who have been already practicing it.
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